Breastfeeding Support

Learn how milk is made, when to nurse, how long babies nurse and more.

Breast feeding gives babies a health start--and is good for moms, too.

Learn the breastfeeding basics, from facts about breast milk to signs that your baby is hungry. Learn how to prepare for the first few feedings, why holding your baby skin-to-skin is so important, how your breast milk changes, and how much milk your growing baby needs.

All new moms have questions about breastfeeding, and most moms have challenges at some time. Whether you need advice on feeding your baby, getting support from your family, or finding motivation to keep going, WIC is here to help.

Going back to work or school soon? You'll want to start thinking about how you will feed your baby. You may express breast milk so that others can feed your baby. Or maybe you will visit your baby at their child care provider during your lunch break and breastfeed. Planning ahead can make the transition easier.

Many moms worry about low milk supply, even though most make exactly what baby needs.

Pumping and hand expression can be great tools for breastfeeding moms. Both help you provide milk for your baby when you are apart. They may also help with some breastfeeding challenges. Here’s what you need to know before you get started.

These tips help you get a good latch—and know if you have one.

Remember, help is available and there are solutions

Talk to your family about breastfeeding, about why you choose to breastfeed and ask for your family's support.